Chicken breasts and eggs are excellent sources of high-quality protein. Combining them in a meal provides a large amount of protein, which is essential for the repair and construction of the body’s tissues. When you have 1 chicken white and eggs, make this delicious recipe.
Chicken breast is rich in nutrients such as iron, zinc and B vitamins. Eggs are also a source of several essential nutrients, including vitamin D, vitamin B12 and choline. The combination of the two foods increases the diversity of nutrients in your diet.
This combination is naturally low in carbohydrates, making it an appropriate option for those on a low-carbohydrate or ketogenic diet.
If you feel like eating something different from what you’re used to every day, when you have 1 chicken white and eggs, make this delicious recipe.
Ingredients for when you have 1 chicken white and eggs Make this delicious recipe.
1 chicken breast
4 eggs
1 teaspoon of salt
1 teaspoon of oregano
1 teaspoon of black pepper
1 tablespoon of all-purpose flour
1 tablespoon of sour cream
Parsley to taste
Butter
Trenched tomato
Grated mozzarella cheese
Procedure
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We’re going to start by cutting 1 white chicken into slices and then into cubes.
In a bowl we will add 4 eggs, 1 teaspoon of salt, 1 teaspoon of oregano, 1 teaspoon of black pepper and mix well.
We ded 1 tablespoon of all-purpose flour, 1 tablespoon of sour cream and parsley to taste. The ingredients are mixed so that the ingredients are well integrated.
We reserve.
Using a brush, a frying pan with butter is greashed.
We put the chicken breasts and just season them with salt. If you wish, you can add more spices.
We’re going to fry it until the chicken breast is white.
Now we add the mixture we’ve made and we’re going to spread it well.
From above, we will put slices of tomatoes.
Finally, we will add grated mozzarella cheese.
It is covered and left to cook on a low heat for 20 minutes.
Our recipe is ready.We’re going to start by cutting 1 white chicken into slices and then into cubes.
In a bowl we will add 4 eggs, 1 teaspoon of salt, 1 teaspoon of oregano, 1 teaspoon of black pepper and mix well.
We ded 1 tablespoon of all-purpose flour, 1 tablespoon of sour cream and parsley to taste. The ingredients are mixed so that the ingredients are well integrated.
We reserve.
Using a brush, a frying pan with butter is greashed.
We put the chicken breasts and just season them with salt. If you wish, you can add more spices.
We’re going to fry it until the chicken breast is white.
Now we add the mixture we’ve made and we’re going to spread it well.
From above, we will put slices of tomatoes.
Finally, we will add grated mozzarella cheese.
It is covered and left to cook on a low heat for 20 minutes.
Our recipe is ready.



